Shake and Bake
Workouts
Wednesday 4/27/22 @ 9:25 PM
✅
262kj
71rpm
49%
19mph
Wednesday 5/25/22 @ 11:48 AM
238kj
78rpm
45%
18mph
Thursday 11/18/21 @ 10:17 PM
✅
275kj
70rpm
51%
19mph
Friday 4/29/22 @ 4:33 PM
240kj
78rpm
44%
18mph
Friday 10/29/21 @ 11:4 AM
✅
252kj
82rpm
44%
19mph
Friday 10/15/21 @ 3:40 PM
182kj
81rpm
38%
16mph
Friday 11/27/20 @ 6:0 PM
✅
301kj
70rpm
53%
20mph
Friday 11/22/19 @ 6:53 PM
246kj
78rpm
45%
18mph
Saturday 10/17/20 @ 2:10 PM
✅
231kj
80rpm
42%
18mph
Monday 7/22/19 @ 5:3 PM
203kj
81rpm
40%
17mph
Monday 5/11/20 @ 9:52 PM
229kj
64rpm
50%
18mph
Monday 4/20/20 @ 7:32 PM
✅
260kj
74rpm
48%
19mph
Saturday 5/2/20 @ 6:8 PM
✅
153kj
67rpm
48%
18mph
Thursday 4/9/20 @ 8:27 PM
146kj
76rpm
44%
17mph
Sunday 1/12/20 @ 4:18 PM
✅
238kj
69rpm
48%
18mph
Friday 1/10/20 @ 6:15 PM
216kj
76rpm
44%
17mph
Monday 11/18/19 @ 9:59 PM
238kj
69rpm
49%
18mph
Friday 11/8/19 @ 12:1 AM
✅
245kj
77rpm
45%
18mph
Friday 5/17/19 @ 9:4 PM
166kj
77rpm
39%
16mph
Saturday 5/18/19 @ 3:19 PM
✅
180kj
70rpm
43%
15mph
Workouts
240
kj
Friday 4/29/22
216
kj
Friday 1/10/20
166
kj
Friday 5/17/19