Shake and Bake
Workouts
Friday 6/4/21 @ 7:41 PM
686kj
84rpm
41%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 4/26/21 @ 5:46 PM
348kj
82rpm
42%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 4/24/21 @ 5:42 PM
444kj
89rpm
39%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 6/16/21 @ 8:19 PM
367kj
89rpm
41%
18mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Tuesday 7/20/21 @ 9:29 PM
352kj
83rpm
42%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 6/1/21 @ 8:5 PM
444kj
89rpm
38%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Sunday 5/3/20 @ 11:4 PM
161kj
86rpm
34%
15mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Wednesday 2/5/20 @ 9:34 PM
193kj
81rpm
40%
16mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Monday 1/13/20 @ 6:54 PM
73kj
83rpm
30%
13mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Saturday 1/4/20 @ 7:40 PM
47kj
85rpm
33%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Workouts
686
kj
Friday 6/4/21
444
kj
Saturday 4/24/21
367
kj
Wednesday 6/16/21
352
kj
Tuesday 7/20/21
161
kj
Sunday 5/3/20