Shake and Bake
Workouts
Thursday 2/25/21 @ 11:50 AM
396kj
82rpm
42%
18mph
Thursday 12/24/20 @ 5:39 PM
✅
448kj
96rpm
42%
20mph
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Saturday 7/25/20 @ 3:41 PM
438kj
89rpm
39%
18mph
Thursday 3/4/21 @ 11:4 PM
✅
458kj
88rpm
44%
20mph
Thursday 3/4/21 @ 1:42 PM
393kj
98rpm
39%
19mph
Thursday 7/16/20 @ 7:9 PM
✅
267kj
82rpm
44%
19mph
Sunday 4/19/20 @ 2:59 PM
205kj
91rpm
38%
17mph
Saturday 2/27/21 @ 3:22 PM
517kj
78rpm
45%
19mph
Saturday 12/12/20 @ 5:23 PM
✅
571kj
90rpm
43%
20mph
Thursday 11/26/20 @ 8:29 PM
574kj
84rpm
43%
20mph
Saturday 11/28/20 @ 4:40 PM
✅
597kj
92rpm
43%
20mph
Sunday 10/11/20 @ 3:15 PM
✅
612kj
76rpm
51%
20mph
Saturday 10/10/20 @ 1:15 PM
462kj
85rpm
41%
18mph
Sunday 6/21/20 @ 2:18 PM
✅
883kj
77rpm
49%
20mph
Sunday 8/4/19 @ 3:24 PM
636kj
85rpm
42%
17mph
Wednesday 6/17/20 @ 10:19 PM
✅
283kj
83rpm
45%
19mph
Wednesday 2/5/20 @ 12:3 PM
176kj
90rpm
35%
16mph
Thursday 9/28/17 @ 11:45 AM
464kj
83rpm
41%
18mph
Thursday 10/18/18 @ 5:52 PM
✅
474kj
86rpm
37%
18mph
Workouts
438
kj
Saturday 7/25/20
205
kj
Sunday 4/19/20
574
kj
Thursday 11/26/20
636
kj
Sunday 8/4/19
176
kj
Wednesday 2/5/20
464
kj
Thursday 9/28/17