Shake and Bake
Workouts
Tuesday 8/15/23 @ 12:3 PM
106kj
80rpm
30%
13mph
Wednesday 4/27/22 @ 2:28 AM
✅
313kj
93rpm
43%
20mph
Thursday 11/11/21 @ 1:5 PM
189kj
80rpm
33%
14mph
Sunday 7/9/23 @ 11:36 PM
✅
531kj
87rpm
47%
21mph
Wednesday 12/11/19 @ 12:55 PM
284kj
76rpm
40%
16mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Saturday 12/5/20 @ 3:24 PM
341kj
77rpm
38%
16mph
Saturday 4/16/22 @ 10:45 PM
✅
728kj
89rpm
47%
21mph
Saturday 1/15/22 @ 5:8 PM
255kj
79rpm
34%
14mph
Monday 1/17/22 @ 6:46 PM
✅
681kj
89rpm
46%
21mph
Sunday 12/13/20 @ 6:26 PM
248kj
76rpm
38%
15mph
Tuesday 12/15/20 @ 1:44 AM
✅
560kj
77rpm
53%
21mph
Tuesday 9/10/19 @ 11:59 AM
249kj
88rpm
35%
16mph
Monday 9/14/20 @ 10:46 PM
✅
517kj
89rpm
46%
21mph
Tuesday 6/2/20 @ 9:19 PM
242kj
85rpm
34%
15mph
Wednesday 6/3/20 @ 3:29 AM
✅
527kj
88rpm
47%
21mph
Friday 11/15/19 @ 6:53 PM
188kj
80rpm
39%
16mph
Wednesday 8/14/19 @ 3:54 AM
✅
340kj
88rpm
46%
20mph
Wednesday 7/17/19 @ 3:40 PM
274kj
82rpm
37%
16mph
Friday 7/19/19 @ 7:1 PM
✅
502kj
91rpm
43%
20mph
Workouts
106
kj
Tuesday 8/15/23
189
kj
Thursday 11/11/21
255
kj
Saturday 1/15/22
248
kj
Sunday 12/13/20
249
kj
Tuesday 9/10/19