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Shake and Bake
alaskagrrl
PNW🌲
27 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat alaskagrrl
Workouts
Previous Workouts
Next Workouts
Sunday 12/26/21 @ 5:39 PM
✅
180
kj
80
rpm
38
%
16
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
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Monday 12/20/21 @ 4:27 PM
kj
rpm
%
0
mph
Friday 10/15/21 @ 9:59 AM
229
kj
86
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 1:2 AM
✅
238
kj
89
rpm
39
%
18
mph
Thursday 9/9/21 @ 3:28 PM
293
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/6/21 @ 12:37 PM
✅
376
kj
89
rpm
39
%
18
mph
Sunday 9/19/21 @ 2:48 PM
✅
359
kj
79
rpm
44
%
18
mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
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Saturday 7/3/21 @ 4:1 PM
kj
rpm
%
0
mph
Saturday 5/1/21 @ 11:39 AM
✅
374
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/1/20 @ 5:14 PM
kj
rpm
%
0
mph
Wednesday 4/21/21 @ 10:6 AM
✅
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0
mph
Wednesday 3/24/21 @ 11:23 PM
✅
224
kj
78
rpm
43
%
17
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
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Friday 3/26/21 @ 12:0 AM
kj
rpm
%
0
mph
Sunday 3/14/21 @ 5:33 PM
✅
248
kj
77
rpm
39
%
16
mph
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 4:3 PM
kj
rpm
%
0
mph
Sunday 1/3/21 @ 6:17 PM
✅
103
kj
81
rpm
36
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Sunday 1/3/21 @ 2:7 PM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 12:29 AM
✅
140
kj
84
rpm
39
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 7:16 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alaskagrrl
PNW🌲
27 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat alaskagrrl
Workouts
Previous Workouts
Next Workouts
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
✅
180
kj
Sunday 12/26/21
kj
Monday 12/20/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
229
kj
Friday 10/15/21
✅
238
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
293
kj
Thursday 9/9/21
✅
376
kj
Wednesday 10/6/21
45 min AFO Ride: Pearl Jam
Jenn Sherman
View Class
Share
✅
359
kj
Sunday 9/19/21
kj
Saturday 7/3/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
374
kj
Saturday 5/1/21
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Wednesday 4/21/21
kj
Wednesday 4/22/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Wednesday 3/24/21
kj
Friday 3/26/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
248
kj
Sunday 3/14/21
kj
Monday 3/15/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Sunday 1/3/21
kj
Sunday 1/3/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
140
kj
Tuesday 11/10/20
kj
Wednesday 11/4/20
Previous Workouts
Next Workouts