Shake and Bake
Workouts
Saturday 10/29/22 @ 4:45 PM
✅
71kj
89rpm
38%
17mph
Saturday 12/19/20 @ 3:36 PM
61kj
82rpm
38%
16mph
Saturday 1/22/22 @ 10:15 PM
105kj
86rpm
35%
15mph
Wednesday 8/31/22 @ 2:34 PM
✅
122kj
80rpm
39%
16mph
Saturday 12/4/21 @ 4:17 PM
136kj
85rpm
39%
17mph
Tuesday 11/30/21 @ 11:28 AM
✅
145kj
82rpm
41%
17mph
Thursday 11/25/21 @ 4:3 PM
249kj
81rpm
39%
16mph
Thursday 11/25/21 @ 3:51 PM
✅
298kj
79rpm
41%
17mph
Sunday 10/10/21 @ 5:48 PM
✅
132kj
90rpm
36%
17mph
Tuesday 10/12/21 @ 10:23 AM
115kj
83rpm
37%
16mph
Friday 9/4/20 @ 10:54 AM
287kj
77rpm
41%
16mph
Sunday 8/18/19 @ 2:30 PM
✅
485kj
77rpm
51%
20mph
Sunday 2/7/21 @ 3:44 PM
163kj
75rpm
39%
15mph
Sunday 2/7/21 @ 3:29 PM
✅
249kj
78rpm
45%
18mph
Tuesday 1/19/21 @ 7:14 PM
159kj
78rpm
45%
18mph
Friday 8/3/18 @ 6:20 PM
✅
229kj
78rpm
52%
21mph
Monday 11/23/20 @ 2:1 PM
121kj
74rpm
40%
16mph
Wednesday 11/18/20 @ 12:26 PM
✅
177kj
78rpm
47%
19mph
Thursday 9/17/20 @ 11:29 AM
194kj
77rpm
41%
16mph
Monday 10/5/20 @ 10:40 AM
✅
244kj
82rpm
44%
18mph
Workouts
249
kj
Thursday 11/25/21
115
kj
Tuesday 10/12/21