Shake and Bake
Workouts
Monday 1/8/24 @ 8:4 PM
284kj
84rpm
37%
16mph
Wednesday 6/8/22 @ 9:59 AM
✅
606kj
80rpm
54%
22mph
Monday 4/10/23 @ 11:44 PM
188kj
82rpm
38%
16mph
Monday 10/3/22 @ 10:55 AM
✅
349kj
78rpm
51%
21mph
Sunday 1/29/23 @ 8:8 PM
265kj
81rpm
37%
16mph
Thursday 2/9/23 @ 3:19 PM
✅
518kj
77rpm
54%
22mph
Friday 8/19/22 @ 10:20 AM
113kj
78rpm
44%
18mph
Tuesday 1/25/22 @ 8:34 PM
✅
221kj
81rpm
56%
23mph
Saturday 7/9/22 @ 1:26 AM
215kj
86rpm
38%
17mph
Tuesday 7/13/21 @ 1:29 PM
✅
377kj
82rpm
51%
21mph
Friday 5/21/21 @ 12:13 AM
308kj
88rpm
37%
17mph
Friday 4/15/22 @ 3:5 PM
✅
614kj
78rpm
55%
22mph
Wednesday 2/9/22 @ 7:1 PM
313kj
87rpm
38%
17mph
Sunday 9/26/21 @ 10:56 AM
✅
594kj
86rpm
51%
22mph
Monday 1/24/22 @ 12:1 PM
318kj
83rpm
35%
15mph
Saturday 1/22/22 @ 12:52 PM
✅
780kj
82rpm
52%
22mph
Thursday 6/3/21 @ 10:32 AM
370kj
85rpm
36%
16mph
Monday 6/7/21 @ 7:47 PM
✅
759kj
83rpm
50%
21mph
Wednesday 6/2/21 @ 10:16 AM
172kj
86rpm
35%
16mph
Sunday 6/6/21 @ 2:20 PM
✅
330kj
81rpm
48%
20mph
Workouts
284
kj
Monday 1/8/24
188
kj
Monday 4/10/23
265
kj
Sunday 1/29/23
313
kj
Wednesday 2/9/22
318
kj
Monday 1/24/22
172
kj
Wednesday 6/2/21