Shake and Bake
Workouts
Sunday 10/2/22 @ 6:26 PM
✅
468kj
83rpm
42%
18mph
Monday 7/4/22 @ 5:43 PM
323kj
94rpm
32%
16mph
Saturday 9/17/22 @ 4:0 PM
✅
319kj
86rpm
39%
17mph
Tuesday 2/15/22 @ 3:18 PM
226kj
95rpm
34%
15mph
Thursday 3/18/21 @ 9:58 AM
✅
166kj
79rpm
38%
16mph
Tuesday 8/30/22 @ 3:7 PM
155kj
94rpm
31%
15mph
Monday 6/7/21 @ 10:13 AM
276kj
86rpm
37%
16mph
Monday 6/7/21 @ 1:58 PM
✅
292kj
96rpm
37%
17mph
Sunday 6/6/21 @ 3:13 PM
✅
596kj
85rpm
38%
17mph
Monday 5/31/21 @ 3:36 PM
546kj
90rpm
37%
16mph
Monday 5/31/21 @ 2:37 PM
✅
329kj
89rpm
38%
17mph
Sunday 5/30/21 @ 5:48 PM
316kj
94rpm
37%
17mph
Monday 5/10/21 @ 10:9 AM
✅
270kj
81rpm
38%
16mph
Monday 5/10/21 @ 2:23 PM
265kj
95rpm
34%
16mph
Monday 4/19/21 @ 10:7 AM
276kj
82rpm
38%
16mph
Monday 4/19/21 @ 1:59 PM
✅
280kj
98rpm
33%
16mph
Thursday 4/15/21 @ 5:59 PM
186kj
92rpm
35%
16mph
Saturday 4/17/21 @ 5:58 PM
✅
186kj
99rpm
33%
16mph
Sunday 10/11/20 @ 5:29 PM
✅
167kj
85rpm
35%
15mph
Saturday 1/2/21 @ 7:40 PM
152kj
86rpm
35%
15mph
Workouts
323
kj
Monday 7/4/22
226
kj
Tuesday 2/15/22
155
kj
Tuesday 8/30/22
276
kj
Monday 6/7/21
546
kj
Monday 5/31/21
265
kj
Monday 5/10/21
276
kj
Monday 4/19/21
186
kj
Thursday 4/15/21
152
kj
Saturday 1/2/21