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Shake and Bake
alaskagrrl
PNW🌲
44
Beat autumnallyear
VS
autumnallyear
NJ
65 🔥
Beat alaskagrrl
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 2:19 AM
159
kj
75
rpm
38
%
15
mph
30 min Low Impact Ride
Hannah Corbin
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Friday 9/1/23 @ 4:37 PM
✅
163
kj
73
rpm
39
%
15
mph
Monday 7/3/23 @ 12:1 AM
290
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Saturday 7/1/23 @ 1:37 PM
✅
302
kj
79
rpm
40
%
17
mph
Saturday 9/3/22 @ 5:6 PM
✅
210
kj
91
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 9/2/22 @ 2:59 PM
206
kj
82
rpm
40
%
17
mph
Saturday 10/29/22 @ 4:56 PM
✅
67
kj
84
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 12/26/19 @ 5:48 PM
60
kj
80
rpm
39
%
16
mph
Friday 9/9/22 @ 11:9 PM
✅
220
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 11:45 AM
203
kj
82
rpm
40
%
17
mph
Wednesday 7/20/22 @ 4:2 PM
131
kj
78
rpm
41
%
17
mph
20 min Norah Jones Ride
Ally Love
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Saturday 6/4/22 @ 1:49 PM
✅
136
kj
79
rpm
41
%
17
mph
Wednesday 7/6/22 @ 11:14 PM
✅
232
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 2:44 PM
220
kj
84
rpm
39
%
17
mph
Monday 8/9/21 @ 10:21 PM
✅
349
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 6:4 PM
307
kj
88
rpm
36
%
16
mph
Wednesday 10/6/21 @ 9:59 AM
✅
202
kj
85
rpm
39
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 4:34 PM
196
kj
89
rpm
37
%
17
mph
Saturday 2/20/21 @ 12:37 AM
148
kj
75
rpm
37
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 4/10/21 @ 1:51 PM
✅
182
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alaskagrrl
PNW🌲
44
Beat autumnallyear
VS
autumnallyear
NJ
65 🔥
Beat alaskagrrl
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Corbin
View Class
Share
159
kj
Saturday 1/15/22
✅
163
kj
Friday 9/1/23
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
290
kj
Monday 7/3/23
✅
302
kj
Saturday 7/1/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
210
kj
Saturday 9/3/22
206
kj
Friday 9/2/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
67
kj
Saturday 10/29/22
60
kj
Thursday 12/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Friday 9/9/22
203
kj
Wednesday 9/7/22
20 min Norah Jones Ride
Ally Love
View Class
Share
131
kj
Wednesday 7/20/22
✅
136
kj
Saturday 6/4/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
232
kj
Wednesday 7/6/22
220
kj
Monday 7/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Monday 8/9/21
307
kj
Monday 8/9/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
202
kj
Wednesday 10/6/21
196
kj
Thursday 10/21/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
148
kj
Saturday 2/20/21
✅
182
kj
Saturday 4/10/21
Previous Workouts
Next Workouts