Shake and Bake
Workouts
Sunday 10/31/21 @ 1:5 AM
47kj
75rpm
37%
15mph
Wednesday 6/28/23 @ 11:42 AM
✅
56kj
82rpm
37%
16mph
Saturday 10/15/22 @ 11:5 AM
✅
44kj
84rpm
32%
14mph
Wednesday 9/22/21 @ 8:14 PM
39kj
90rpm
29%
13mph
Sunday 9/25/22 @ 8:50 PM
✅
333kj
86rpm
39%
17mph
Friday 9/23/22 @ 2:48 PM
331kj
84rpm
40%
17mph
Thursday 8/25/22 @ 10:35 AM
95kj
77rpm
41%
16mph
Saturday 8/20/22 @ 2:3 PM
✅
120kj
81rpm
44%
18mph
Saturday 4/16/22 @ 10:57 AM
✅
154kj
87rpm
41%
18mph
Sunday 4/17/22 @ 9:35 PM
119kj
89rpm
36%
16mph
Tuesday 1/18/22 @ 6:52 PM
✅
334kj
85rpm
40%
17mph
Monday 3/28/22 @ 9:19 PM
324kj
87rpm
38%
17mph
Sunday 2/6/22 @ 11:37 PM
✅
558kj
90rpm
39%
18mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Friday 8/13/21 @ 12:16 AM
332kj
86rpm
39%
17mph
Wednesday 1/26/22 @ 2:35 PM
✅
335kj
86rpm
40%
17mph
Saturday 1/15/22 @ 5:27 PM
✅
408kj
84rpm
39%
17mph
Saturday 1/15/22 @ 1:37 PM
407kj
84rpm
39%
17mph
Friday 7/23/21 @ 12:58 AM
190kj
81rpm
39%
16mph
Monday 7/19/21 @ 11:40 AM
✅
201kj
85rpm
39%
17mph
Workouts
47
kj
Sunday 10/31/21
515
kj
Saturday 5/8/21
407
kj
Saturday 1/15/22
190
kj
Friday 7/23/21