Ricky
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Shake and Bake
alaskaamy
Keller, TX
20
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
34 π₯
Beat alaskaamy
Workouts
Previous Workouts
Next Workouts
Tuesday 5/26/20 @ 1:57 PM
346
kj
84
rpm
41
%
18
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Share
Wednesday 4/1/20 @ 1:55 PM
β
350
kj
71
rpm
47
%
18
mph
Thursday 2/1/18 @ 3:26 PM
332
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 10/23/18 @ 2:57 PM
β
348
kj
85
rpm
40
%
17
mph
Friday 12/8/17 @ 3:1 PM
335
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/25/18 @ 3:15 PM
β
353
kj
82
rpm
42
%
18
mph
Friday 2/9/18 @ 6:43 PM
353
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/23/18 @ 3:14 PM
β
368
kj
80
rpm
44
%
18
mph
Wednesday 7/25/18 @ 5:6 PM
89
kj
81
rpm
38
%
16
mph
15 min Climb Ride
Christine D'Ercole
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Saturday 7/28/18 @ 10:56 PM
β
105
kj
74
rpm
43
%
17
mph
Thursday 3/29/18 @ 4:30 PM
246
kj
83
rpm
43
%
18
mph
30 min 80s Ride
Christine D'Ercole
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Share
Tuesday 5/8/18 @ 1:50 PM
β
252
kj
74
rpm
47
%
18
mph
Saturday 2/3/18 @ 3:29 PM
486
kj
81
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 2/3/18 @ 3:29 PM
β
501
kj
76
rpm
46
%
19
mph
Saturday 12/23/17 @ 3:26 PM
414
kj
87
rpm
39
%
17
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 3:32 PM
β
438
kj
76
rpm
44
%
18
mph
Monday 11/27/17 @ 4:25 PM
227
kj
86
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/12/17 @ 3:36 PM
β
230
kj
75
rpm
45
%
18
mph
Monday 6/26/17 @ 3:26 PM
β
233
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/28/17 @ 2:37 PM
229
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
alaskaamy
Keller, TX
20
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
34 π₯
Beat alaskaamy
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
346
kj
Tuesday 5/26/20
β
350
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Thursday 2/1/18
β
348
kj
Tuesday 10/23/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Friday 12/8/17
β
353
kj
Tuesday 9/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Friday 2/9/18
β
368
kj
Thursday 8/23/18
15 min Climb Ride
Christine D'Ercole
View Class
Share
89
kj
Wednesday 7/25/18
β
105
kj
Saturday 7/28/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
246
kj
Thursday 3/29/18
β
252
kj
Tuesday 5/8/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
486
kj
Saturday 2/3/18
β
501
kj
Saturday 2/3/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
414
kj
Saturday 12/23/17
β
438
kj
Saturday 12/23/17
30 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Monday 11/27/17
β
230
kj
Tuesday 12/12/17
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
233
kj
Monday 6/26/17
229
kj
Wednesday 6/28/17
Previous Workouts
Next Workouts