Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alandisb
Portland, OR | ΑΦΑ
8
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
20 🔥
Beat alandisb
Workouts
Previous Workouts
Saturday 3/20/21 @ 7:57 PM
✅
288
kj
86
rpm
44
%
19
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Monday 11/22/21 @ 12:46 AM
261
kj
87
rpm
42
%
19
mph
Saturday 2/27/21 @ 4:4 AM
84
kj
76
rpm
46
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Monday 4/5/21 @ 3:42 PM
✅
85
kj
68
rpm
51
%
19
mph
Saturday 2/6/21 @ 8:18 PM
201
kj
85
rpm
38
%
17
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/7/21 @ 1:23 AM
✅
265
kj
83
rpm
44
%
19
mph
Saturday 1/2/21 @ 4:44 AM
✅
131
kj
84
rpm
38
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/29/20 @ 2:0 PM
125
kj
80
rpm
39
%
16
mph
Thursday 6/18/20 @ 5:26 PM
204
kj
81
rpm
40
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/6/20 @ 3:39 AM
✅
278
kj
73
rpm
50
%
19
mph
Thursday 7/4/19 @ 1:13 PM
118
kj
74
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 7/13/19 @ 2:53 AM
✅
162
kj
77
rpm
46
%
18
mph
Monday 1/7/19 @ 6:29 PM
✅
229
kj
82
rpm
43
%
18
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Tuesday 1/8/19 @ 4:10 AM
157
kj
73
rpm
39
%
15
mph
Tuesday 9/25/18 @ 2:23 AM
✅
216
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/2/18 @ 11:40 AM
kj
rpm
%
0
mph
Previous Workouts
alandisb
Portland, OR | ΑΦΑ
8
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
20 🔥
Beat alandisb
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
288
kj
Saturday 3/20/21
261
kj
Monday 11/22/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
84
kj
Saturday 2/27/21
✅
85
kj
Monday 4/5/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
201
kj
Saturday 2/6/21
✅
265
kj
Sunday 2/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
131
kj
Saturday 1/2/21
125
kj
Tuesday 12/29/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
204
kj
Thursday 6/18/20
✅
278
kj
Saturday 6/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
118
kj
Thursday 7/4/19
✅
162
kj
Saturday 7/13/19
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
229
kj
Monday 1/7/19
157
kj
Tuesday 1/8/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
216
kj
Tuesday 9/25/18
kj
Tuesday 10/2/18
Previous Workouts