Shake and Bake
VS
Workouts
Friday 4/30/21 @ 3:33 AM
✅
300kj
78rpm
49%
20mph
Wednesday 6/9/21 @ 2:18 AM
264kj
75rpm
48%
19mph
Thursday 4/15/21 @ 3:5 AM
230kj
88rpm
40%
18mph
Monday 5/17/21 @ 1:35 AM
✅
265kj
85rpm
43%
19mph
Tuesday 12/29/20 @ 4:22 PM
127kj
85rpm
38%
16mph
Wednesday 1/13/21 @ 1:50 AM
✅
175kj
87rpm
43%
19mph
Monday 12/7/20 @ 1:40 AM
132kj
78rpm
41%
17mph
Sunday 12/6/20 @ 4:12 PM
✅
167kj
80rpm
44%
19mph
Wednesday 6/3/20 @ 4:39 PM
143kj
87rpm
38%
17mph
Sunday 8/4/19 @ 7:13 PM
✅
182kj
86rpm
43%
19mph
Saturday 1/4/20 @ 2:12 AM
159kj
79rpm
44%
18mph
Monday 1/6/20 @ 1:46 AM
✅
187kj
84rpm
45%
19mph
Saturday 2/16/19 @ 9:56 PM
151kj
84rpm
41%
18mph
Monday 3/11/19 @ 10:44 PM
✅
186kj
83rpm
45%
19mph
Thursday 8/24/17 @ 2:12 AM
✅
166kj
84rpm
43%
18mph
Tuesday 9/11/18 @ 2:42 AM
162kj
78rpm
45%
18mph
Sunday 8/26/18 @ 6:15 PM
296kj
77rpm
42%
17mph
Sunday 9/9/18 @ 8:56 PM
✅
419kj
75rpm
49%
19mph
Tuesday 7/4/17 @ 4:11 PM
379kj
77rpm
46%
18mph
Tuesday 7/4/17 @ 1:23 PM
✅
383kj
76rpm
47%
19mph
alandisb
Portland, OR | ΑΦΑ
13
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
74
🔥