Shake and Bake

Workouts

Wednesday 9/23/20 @ 2:21 PM
59kj
87rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 5/13/21 @ 4:17 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 7:57 PM
288kj
86rpm
44%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph

Workouts

10 min Low Impact Ride
Alex Toussaint
59 kj
Wednesday 9/23/20
kj
Thursday 5/13/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
288 kj
Saturday 3/20/21
122 kj
Thursday 3/18/21