Shake and Bake
Workouts
Wednesday 11/9/22 @ 7:22 PM
71kj
80rpm
29%
12mph
Friday 12/2/22 @ 7:53 PM
✅
182kj
83rpm
43%
19mph
Tuesday 5/25/21 @ 12:39 PM
136kj
79rpm
41%
17mph
Monday 5/10/21 @ 4:59 PM
✅
188kj
81rpm
46%
19mph
Sunday 3/7/21 @ 3:37 PM
53kj
82rpm
36%
15mph
Thursday 4/1/21 @ 6:55 PM
✅
54kj
87rpm
39%
15mph
Wednesday 2/17/21 @ 3:1 AM
156kj
69rpm
48%
18mph
Sunday 2/14/21 @ 7:24 AM
✅
169kj
86rpm
49%
18mph
Monday 2/15/21 @ 4:41 AM
57kj
82rpm
37%
16mph
Tuesday 9/1/20 @ 3:42 AM
✅
82kj
89rpm
40%
18mph
Sunday 1/24/21 @ 5:30 PM
✅
51kj
86rpm
34%
15mph
Saturday 12/26/20 @ 6:9 PM
47kj
98rpm
37%
15mph
Sunday 1/24/21 @ 5:8 PM
61kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 7:47 AM
✅
84kj
102rpm
44%
18mph
Wednesday 12/23/20 @ 8:9 PM
100kj
77rpm
37%
15mph
Thursday 12/24/20 @ 5:16 AM
✅
152kj
89rpm
47%
18mph
Sunday 7/26/20 @ 5:44 PM
117kj
89rpm
39%
18mph
Sunday 7/26/20 @ 5:43 PM
✅
126kj
94rpm
40%
19mph
Sunday 1/26/20 @ 2:57 AM
✅
102kj
81rpm
40%
17mph
Wednesday 7/8/20 @ 5:44 AM
97kj
80rpm
40%
17mph
Workouts
156
kj
Wednesday 2/17/21
100
kj
Wednesday 12/23/20