Shake and Bake
Workouts
Saturday 9/23/23 @ 6:5 PM
✅
583kj
87rpm
49%
22mph
Tuesday 9/12/23 @ 12:29 PM
574kj
88rpm
49%
22mph
Wednesday 2/24/21 @ 11:12 PM
✅
609kj
87rpm
50%
22mph
Tuesday 9/20/22 @ 10:30 AM
581kj
87rpm
50%
22mph
Sunday 4/17/22 @ 6:23 PM
829kj
86rpm
51%
22mph
Saturday 9/19/20 @ 11:54 AM
✅
867kj
83rpm
54%
23mph
Monday 3/28/22 @ 4:36 PM
✅
603kj
87rpm
50%
22mph
Monday 1/17/22 @ 12:30 PM
591kj
89rpm
49%
22mph
Saturday 8/14/21 @ 3:10 PM
599kj
86rpm
50%
22mph
Saturday 8/7/21 @ 9:28 AM
✅
635kj
89rpm
51%
23mph
Monday 10/18/21 @ 11:24 PM
571kj
86rpm
50%
22mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Thursday 5/13/21 @ 9:44 PM
582kj
86rpm
50%
22mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Tuesday 2/2/21 @ 10:23 PM
✅
620kj
83rpm
52%
22mph
Saturday 1/30/21 @ 1:30 PM
608kj
91rpm
49%
22mph
Monday 8/24/20 @ 10:18 PM
578kj
85rpm
50%
22mph
Monday 8/24/20 @ 4:0 PM
✅
655kj
89rpm
52%
23mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Tuesday 6/2/20 @ 12:33 PM
608kj
88rpm
50%
22mph
Workouts
574
kj
Tuesday 9/12/23
571
kj
Monday 10/18/21
582
kj
Thursday 5/13/21
578
kj
Monday 8/24/20