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Shake and Bake
alabuzz
Huntsville AL
176 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
123
Beat alabuzz
Workouts
Previous Workouts
Next Workouts
Sunday 9/4/22 @ 5:38 PM
402
kj
84
rpm
51
%
22
mph
30 min HIIT & Hills Ride
Denis Morton
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Monday 8/8/22 @ 8:59 PM
✅
438
kj
65
rpm
59
%
23
mph
Monday 1/31/22 @ 2:22 AM
✅
155
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 2/22/22 @ 10:46 PM
136
kj
92
rpm
54
%
17
mph
Tuesday 10/5/21 @ 10:0 PM
✅
610
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/1/21 @ 11:14 PM
605
kj
66
rpm
62
%
22
mph
Saturday 5/29/21 @ 6:37 PM
✅
854
kj
85
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/26/19 @ 5:21 PM
825
kj
73
rpm
58
%
22
mph
Sunday 5/23/21 @ 8:2 PM
✅
813
kj
87
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/7/19 @ 6:16 PM
800
kj
77
rpm
55
%
22
mph
Tuesday 9/15/20 @ 9:22 PM
764
kj
78
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/11/20 @ 11:13 PM
✅
809
kj
71
rpm
58
%
22
mph
Thursday 3/12/20 @ 10:56 AM
✅
633
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Saturday 3/14/20 @ 7:11 PM
496
kj
70
rpm
53
%
20
mph
Wednesday 3/13/19 @ 11:57 AM
✅
672
kj
77
rpm
57
%
23
mph
45 min Climb Ride
Jennifer Jacobs
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Saturday 3/2/19 @ 5:6 PM
605
kj
72
rpm
58
%
22
mph
Saturday 2/16/19 @ 5:43 PM
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 9:21 PM
✅
761
kj
77
rpm
54
%
22
mph
Tuesday 12/4/18 @ 2:4 AM
154
kj
68
rpm
54
%
20
mph
15 min Climb Ride
Emma Lovewell
View Class
Share
Friday 10/19/18 @ 11:12 AM
✅
217
kj
67
rpm
64
%
23
mph
Previous Workouts
Next Workouts
alabuzz
Huntsville AL
176 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
123
Beat alabuzz
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
402
kj
Sunday 9/4/22
✅
438
kj
Monday 8/8/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
155
kj
Monday 1/31/22
136
kj
Tuesday 2/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
610
kj
Tuesday 10/5/21
605
kj
Wednesday 9/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
854
kj
Saturday 5/29/21
825
kj
Sunday 5/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
813
kj
Sunday 5/23/21
800
kj
Sunday 7/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
764
kj
Tuesday 9/15/20
✅
809
kj
Friday 9/11/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
633
kj
Thursday 3/12/20
496
kj
Saturday 3/14/20
45 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
672
kj
Wednesday 3/13/19
605
kj
Saturday 3/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
723
kj
Saturday 2/16/19
✅
761
kj
Monday 2/18/19
15 min Climb Ride
Emma Lovewell
View Class
Share
154
kj
Tuesday 12/4/18
✅
217
kj
Friday 10/19/18
Previous Workouts
Next Workouts