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Shake and Bake
alabuzz
Huntsville AL
24 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
0
Beat alabuzz
Workouts
Previous Workouts
Tuesday 4/5/22 @ 2:53 PM
✅
546
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 4/12/24 @ 12:5 PM
385
kj
78
rpm
45
%
19
mph
Thursday 8/24/23 @ 9:22 PM
✅
629
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/18/23 @ 1:5 PM
419
kj
76
rpm
48
%
19
mph
Saturday 2/11/23 @ 7:57 PM
✅
579
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/11/23 @ 11:48 AM
390
kj
87
rpm
42
%
19
mph
Sunday 4/10/22 @ 3:32 PM
✅
790
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 1:1 PM
541
kj
85
rpm
44
%
19
mph
Previous Workouts
alabuzz
Huntsville AL
24 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
0
Beat alabuzz
Workouts
Previous Workouts
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
546
kj
Tuesday 4/5/22
385
kj
Friday 4/12/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
629
kj
Thursday 8/24/23
419
kj
Sunday 6/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
579
kj
Saturday 2/11/23
390
kj
Wednesday 1/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
790
kj
Sunday 4/10/22
541
kj
Saturday 3/5/22
Previous Workouts