Shake and Bake

Workouts

Friday 12/22/23 @ 1:16 AM
494kj
83rpm
49%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/25/23 @ 6:57 PM
✅
535kj
75rpm
53%
21mph
Friday 11/24/23 @ 11:47 PM
✅
558kj
81rpm
52%
21mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 8:33 PM
467kj
77rpm
50%
20mph
Thursday 11/18/21 @ 12:55 AM
✅
446kj
81rpm
55%
23mph
30 min Foo Fighters Ride
Emma Lovewell
Tuesday 3/14/23 @ 8:34 PM
381kj
77rpm
53%
22mph
Wednesday 1/25/23 @ 9:4 PM
95kj
97rpm
40%
19mph
Extra 10: Intervals Ride
Alex Toussaint
Friday 1/27/23 @ 3:17 AM
✅
118kj
83rpm
50%
21mph
Friday 12/16/22 @ 7:57 PM
✅
449kj
72rpm
58%
22mph
30 min Club Bangers Ride
Alex Toussaint
Friday 12/16/22 @ 7:59 PM
264kj
69rpm
48%
18mph
Saturday 8/6/22 @ 5:28 PM
✅
444kj
82rpm
56%
23mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/9/22 @ 1:58 AM
405kj
0rpm
0%
0mph
Friday 8/27/21 @ 8:54 PM
✅
445kj
81rpm
56%
23mph
30 min Live DJ Ride
Robin Arzón
Friday 8/27/21 @ 8:56 PM
361kj
72rpm
54%
21mph
Saturday 5/22/21 @ 5:25 PM
✅
300kj
84rpm
55%
23mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Friday 6/4/21 @ 9:40 PM
253kj
71rpm
56%
21mph
Monday 3/22/21 @ 11:27 PM
405kj
90rpm
49%
22mph
30 min 90s Rock Ride
Christine D'Ercole
Monday 3/22/21 @ 11:23 PM
✅
406kj
75rpm
55%
22mph
Wednesday 2/3/21 @ 2:45 AM
42kj
74rpm
34%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
494 kj
Friday 12/22/23
✅ 535 kj
Saturday 11/25/23
45 min Turkey Burn Ride
Robin Arzón
✅ 558 kj
Friday 11/24/23
467 kj
Friday 11/24/23
30 min Foo Fighters Ride
Emma Lovewell
✅ 446 kj
Thursday 11/18/21
381 kj
Tuesday 3/14/23
Extra 10: Intervals Ride
Alex Toussaint
95 kj
Wednesday 1/25/23
✅ 118 kj
Friday 1/27/23
30 min Club Bangers Ride
Alex Toussaint
✅ 449 kj
Friday 12/16/22
264 kj
Friday 12/16/22
30 min Club Bangers Ride
Alex Toussaint
✅ 444 kj
Saturday 8/6/22
405 kj
Wednesday 11/9/22
30 min Live DJ Ride
Robin Arzón
✅ 445 kj
Friday 8/27/21
361 kj
Friday 8/27/21
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
✅ 300 kj
Saturday 5/22/21
253 kj
Friday 6/4/21
30 min 90s Rock Ride
Christine D'Ercole
405 kj
Monday 3/22/21
✅ 406 kj
Monday 3/22/21
10 min Low Impact Ride
Matt Wilpers
42 kj
Wednesday 2/3/21
✅ 138 kj
Saturday 2/1/20