Shake and Bake
Workouts
Sunday 4/17/22 @ 5:28 PM
✅
281kj
87rpm
52%
23mph
Wednesday 4/20/22 @ 9:6 PM
132kj
64rpm
48%
17mph
Sunday 4/10/22 @ 8:14 PM
✅
252kj
93rpm
47%
22mph
Sunday 4/10/22 @ 5:29 PM
241kj
88rpm
48%
21mph
Wednesday 3/23/22 @ 5:16 PM
✅
445kj
81rpm
56%
23mph
Friday 3/18/22 @ 6:44 PM
403kj
80rpm
54%
22mph
Wednesday 2/23/22 @ 4:49 AM
✅
763kj
91rpm
49%
22mph
Sunday 2/20/22 @ 6:30 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 7:34 PM
✅
749kj
83rpm
52%
22mph
Tuesday 11/9/21 @ 10:2 AM
522kj
61rpm
57%
18mph
Friday 1/21/22 @ 7:10 PM
✅
782kj
83rpm
53%
22mph
Friday 10/22/21 @ 12:17 PM
569kj
73rpm
51%
19mph
Tuesday 11/30/21 @ 4:7 AM
✅
267kj
85rpm
51%
22mph
Saturday 11/20/21 @ 11:46 AM
219kj
70rpm
55%
21mph
Sunday 10/24/21 @ 5:28 PM
✅
816kj
79rpm
54%
22mph
Saturday 11/6/21 @ 9:16 AM
606kj
74rpm
52%
20mph
Tuesday 7/13/21 @ 5:18 AM
553kj
79rpm
52%
21mph
Monday 7/12/21 @ 4:17 PM
✅
587kj
79rpm
55%
22mph
Wednesday 1/13/21 @ 7:50 PM
✅
192kj
97rpm
40%
19mph
Thursday 1/30/20 @ 9:27 PM
162kj
93rpm
39%
18mph
Workouts
403
kj
Friday 3/18/22
kj
Sunday 2/20/22
219
kj
Saturday 11/20/21
162
kj
Thursday 1/30/20