Shake and Bake
Workouts
Tuesday 12/6/22 @ 5:10 PM
✅
168kj
81rpm
37%
15mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 9:44 PM
✅
286kj
82rpm
45%
19mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 2:36 PM
✅
170kj
80rpm
38%
15mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 2:51 PM
✅
161kj
78rpm
45%
18mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 2:5 PM
✅
332kj
84rpm
40%
17mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 1:30 PM
✅
317kj
75rpm
42%
17mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 1:28 PM
✅
249kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 4:18 PM
✅
226kj
88rpm
40%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:15 PM
✅
257kj
77rpm
37%
14mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 2:49 PM
✅
311kj
81rpm
41%
17mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22