Shake and Bake

Workouts

Sunday 7/25/21 @ 9:57 PM
132kj
0rpm
0%
0mph
20 min Rock Ride
Olivia Amato
Thursday 12/16/21 @ 11:2 AM
91kj
68rpm
38%
14mph
Saturday 7/24/21 @ 3:18 PM
89kj
62rpm
40%
13mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 12/15/21 @ 11:11 PM
98kj
70rpm
39%
15mph
Tuesday 7/20/21 @ 7:9 PM
99kj
70rpm
39%
14mph
20 min Hip Hop Ride
Ally Love
Wednesday 12/15/21 @ 11:9 AM
106kj
73rpm
40%
15mph
Monday 7/19/21 @ 10:50 PM
109kj
69rpm
35%
13mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 12/14/21 @ 10:43 AM
162kj
68rpm
41%
15mph
Friday 7/9/21 @ 12:33 PM
79kj
73rpm
35%
13mph
20 min Beginner Ride
Alex Toussaint
Tuesday 11/30/21 @ 11:26 AM
94kj
77rpm
36%
14mph
Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Monday 3/30/20 @ 11:1 PM
2kj
64rpm
20%
7mph
30 min Advanced Beginner Ride
Cody Rigsby
Sunday 1/3/21 @ 10:35 PM
182kj
73rpm
41%
16mph
Monday 6/29/20 @ 10:18 PM
201kj
59rpm
41%
13mph
45 min Hip Hop Ride
Robin Arzón
Thursday 5/28/20 @ 1:20 PM
227kj
80rpm
36%
15mph
Tuesday 6/23/20 @ 9:57 PM
170kj
52rpm
47%
12mph
30 min Tabata Ride
Robin Arzón
Sunday 5/24/20 @ 2:14 AM
202kj
67rpm
46%
16mph
Tuesday 6/16/20 @ 7:27 PM
110kj
69rpm
41%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 5/14/20 @ 7:31 PM
136kj
76rpm
43%
17mph

Workouts

20 min Rock Ride
Olivia Amato
132 kj
Sunday 7/25/21
91 kj
Thursday 12/16/21
20 min Low Impact Ride
Jenn Sherman
89 kj
Saturday 7/24/21
98 kj
Wednesday 12/15/21
20 min Hip Hop Ride
Ally Love
99 kj
Tuesday 7/20/21
106 kj
Wednesday 12/15/21
30 min Advanced Beginner Ride
Hannah Corbin
109 kj
Monday 7/19/21
162 kj
Tuesday 12/14/21
20 min Beginner Ride
Alex Toussaint
79 kj
Friday 7/9/21
94 kj
Tuesday 11/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Tuesday 11/10/20
165 kj
Saturday 5/22/21
30 min Advanced Beginner Ride
Cody Rigsby
2 kj
Monday 3/30/20
182 kj
Sunday 1/3/21
45 min Hip Hop Ride
Robin Arzón
201 kj
Monday 6/29/20
227 kj
Thursday 5/28/20
30 min Tabata Ride
Robin Arzón
170 kj
Tuesday 6/23/20
202 kj
Sunday 5/24/20
20 min Hip Hop Ride
Robin Arzón
110 kj
Tuesday 6/16/20
136 kj
Thursday 5/14/20