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Shake and Bake
ajwilliamsco
#BGM #Spelman
2
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
19 π₯
Beat ajwilliamsco
Workouts
Previous Workouts
Tuesday 3/17/20 @ 5:58 PM
130
kj
64
rpm
40
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/15/20 @ 3:36 PM
β
180
kj
73
rpm
42
%
16
mph
Previous Workouts
ajwilliamsco
#BGM #Spelman
2
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
19 π₯
Beat ajwilliamsco
Workouts
Previous Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
130
kj
Tuesday 3/17/20
β
180
kj
Sunday 3/15/20
Previous Workouts