Shake and Bake
Workouts
Saturday 9/3/22 @ 1:34 PM
504kj
79rpm
41%
17mph
Saturday 8/13/22 @ 8:57 PM
✅
546kj
72rpm
45%
18mph
Saturday 6/18/22 @ 11:55 AM
✅
410kj
75rpm
42%
17mph
Saturday 6/18/22 @ 11:59 AM
407kj
70rpm
45%
17mph
Saturday 3/19/22 @ 11:52 AM
✅
653kj
77rpm
50%
20mph
Saturday 3/19/22 @ 11:58 AM
427kj
76rpm
43%
17mph
Saturday 11/27/21 @ 3:1 PM
✅
638kj
73rpm
52%
20mph
Monday 12/27/21 @ 11:2 AM
424kj
73rpm
44%
17mph
Wednesday 9/15/21 @ 7:21 PM
✅
482kj
79rpm
48%
20mph
Wednesday 9/15/21 @ 9:56 AM
348kj
73rpm
45%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
627kj
83rpm
47%
20mph
Saturday 3/13/21 @ 2:19 PM
407kj
76rpm
42%
17mph
Wednesday 12/25/19 @ 11:53 PM
✅
900kj
78rpm
49%
20mph
Friday 2/12/21 @ 12:16 AM
536kj
79rpm
39%
16mph
Saturday 9/26/20 @ 11:58 AM
✅
630kj
85rpm
46%
20mph
Saturday 9/26/20 @ 11:58 AM
339kj
74rpm
40%
16mph
Sunday 7/12/20 @ 8:56 PM
✅
640kj
76rpm
51%
20mph
Thursday 7/23/20 @ 1:12 PM
427kj
78rpm
42%
17mph
Wednesday 3/18/20 @ 2:22 AM
✅
500kj
79rpm
49%
20mph
Wednesday 3/4/20 @ 12:51 AM
271kj
74rpm
40%
16mph
Workouts
504
kj
Saturday 9/3/22
407
kj
Saturday 6/18/22
348
kj
Wednesday 9/15/21
407
kj
Saturday 3/13/21
536
kj
Friday 2/12/21
339
kj
Saturday 9/26/20