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Shake and Bake
ajlife
#pfp #pmg
116 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
0
Beat ajlife
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 12:28 PM
β
784
kj
77
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/5/22 @ 12:53 AM
508
kj
82
rpm
39
%
17
mph
Sunday 11/7/21 @ 2:31 AM
β
616
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 3:39 AM
379
kj
84
rpm
38
%
17
mph
Saturday 12/12/20 @ 12:56 PM
β
654
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 1:15 AM
402
kj
88
rpm
38
%
17
mph
Wednesday 12/23/20 @ 10:12 PM
β
468
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 1:14 AM
285
kj
88
rpm
37
%
16
mph
Saturday 11/7/20 @ 12:58 PM
β
617
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 11:48 PM
344
kj
84
rpm
37
%
16
mph
Thursday 10/15/20 @ 2:44 AM
β
309
kj
84
rpm
46
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 11/4/20 @ 1:50 AM
181
kj
82
rpm
39
%
16
mph
Monday 5/18/20 @ 8:37 PM
β
630
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 1:36 AM
407
kj
85
rpm
39
%
17
mph
Sunday 7/5/20 @ 7:31 PM
β
625
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:5 AM
401
kj
79
rpm
41
%
17
mph
Sunday 5/24/20 @ 4:32 PM
β
950
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 1:2 AM
606
kj
82
rpm
40
%
17
mph
Sunday 5/10/20 @ 8:25 PM
β
662
kj
84
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 1:38 AM
418
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ajlife
#pfp #pmg
116 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
0
Beat ajlife
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
784
kj
Saturday 2/5/22
508
kj
Tuesday 4/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Sunday 11/7/21
379
kj
Friday 1/21/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
654
kj
Saturday 12/12/20
402
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Wednesday 12/23/20
285
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
617
kj
Saturday 11/7/20
344
kj
Sunday 11/29/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
309
kj
Thursday 10/15/20
181
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
630
kj
Monday 5/18/20
407
kj
Monday 7/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
625
kj
Sunday 7/5/20
401
kj
Sunday 9/8/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
950
kj
Sunday 5/24/20
606
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
662
kj
Sunday 5/10/20
418
kj
Saturday 7/13/19
Previous Workouts
Next Workouts