Shake and Bake
Workouts
Tuesday 11/1/22 @ 8:44 PM
59kj
40rpm
47%
12mph
Wednesday 10/12/22 @ 11:17 PM
✅
201kj
85rpm
46%
20mph
Saturday 1/1/22 @ 9:54 PM
115kj
68rpm
36%
13mph
Friday 1/14/22 @ 3:17 PM
✅
215kj
84rpm
40%
17mph
Wednesday 9/2/20 @ 8:55 PM
151kj
79rpm
30%
12mph
Thursday 7/30/20 @ 3:6 PM
✅
385kj
87rpm
42%
19mph
Wednesday 6/10/20 @ 12:1 PM
140kj
51rpm
48%
14mph
Sunday 6/21/20 @ 4:59 PM
✅
285kj
78rpm
48%
20mph
Thursday 4/2/20 @ 3:17 PM
149kj
52rpm
48%
14mph
Friday 4/3/20 @ 7:52 PM
✅
318kj
87rpm
46%
20mph
Sunday 3/29/20 @ 10:29 PM
144kj
52rpm
48%
14mph
Monday 3/30/20 @ 7:21 PM
✅
311kj
84rpm
47%
20mph
Friday 7/5/19 @ 2:6 PM
206kj
52rpm
45%
14mph
Tuesday 9/10/19 @ 9:13 PM
✅
482kj
81rpm
49%
20mph
Monday 5/27/19 @ 1:16 PM
97kj
26rpm
45%
7mph
Friday 6/7/19 @ 12:10 PM
✅
373kj
83rpm
43%
18mph
Friday 8/17/18 @ 9:33 PM
87kj
81rpm
33%
14mph
Tuesday 4/23/19 @ 12:41 PM
✅
186kj
75rpm
49%
19mph
Thursday 1/3/19 @ 3:21 PM
85kj
64rpm
40%
14mph
Thursday 1/3/19 @ 3:28 PM
✅
203kj
82rpm
47%
20mph
Workouts
151
kj
Wednesday 9/2/20
206
kj
Friday 7/5/19