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Shake and Bake
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 10:30 AM
279
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 4:56 PM
✅
309
kj
84
rpm
38
%
16
mph
Friday 5/14/21 @ 11:30 AM
171
kj
90
rpm
34
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/6/21 @ 9:19 PM
✅
223
kj
82
rpm
40
%
17
mph
Saturday 2/6/21 @ 12:56 PM
166
kj
90
rpm
34
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/21/21 @ 7:21 PM
✅
219
kj
87
rpm
39
%
17
mph
Tuesday 2/9/21 @ 11:40 AM
263
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/13/21 @ 7:29 PM
✅
320
kj
85
rpm
39
%
17
mph
Tuesday 2/25/20 @ 9:10 AM
✅
443
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 6:1 PM
353
kj
81
rpm
43
%
18
mph
Friday 4/10/20 @ 4:4 PM
✅
302
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 7:57 PM
231
kj
82
rpm
42
%
18
mph
Thursday 9/5/19 @ 8:8 AM
✅
390
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:39 PM
348
kj
87
rpm
40
%
18
mph
Tuesday 6/25/19 @ 8:23 AM
✅
258
kj
86
rpm
42
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/25/20 @ 6:2 PM
241
kj
85
rpm
40
%
18
mph
Thursday 4/16/20 @ 9:55 AM
✅
301
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:34 PM
225
kj
82
rpm
41
%
18
mph
Tuesday 9/3/19 @ 8:10 AM
✅
432
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 8:4 PM
347
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Monday 5/31/21
✅
309
kj
Wednesday 8/11/21
30 min Power Zone Ride
Denis Morton
View Class
Share
171
kj
Friday 5/14/21
✅
223
kj
Tuesday 4/6/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Saturday 2/6/21
✅
219
kj
Sunday 2/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
263
kj
Tuesday 2/9/21
✅
320
kj
Wednesday 1/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Tuesday 2/25/20
353
kj
Wednesday 2/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 4/10/20
231
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Thursday 9/5/19
348
kj
Wednesday 6/10/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
258
kj
Tuesday 6/25/19
241
kj
Monday 5/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 4/16/20
225
kj
Sunday 4/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Tuesday 9/3/19
347
kj
Thursday 1/30/20
Previous Workouts
Next Workouts