Shake and Bake
Workouts
Wednesday 1/13/21 @ 4:26 PM
176kj
70rpm
50%
18mph
Thursday 5/20/21 @ 1:25 AM
✅
183kj
75rpm
48%
19mph
Sunday 11/4/18 @ 9:38 AM
✅
185kj
81rpm
46%
19mph
Thursday 4/29/21 @ 5:36 PM
134kj
86rpm
38%
17mph
Tuesday 2/23/21 @ 12:55 PM
245kj
87rpm
35%
16mph
Sunday 4/25/21 @ 5:52 PM
✅
295kj
84rpm
39%
17mph
Wednesday 1/6/21 @ 11:47 AM
172kj
78rpm
39%
16mph
Monday 4/19/21 @ 3:46 AM
✅
191kj
76rpm
41%
16mph
Monday 4/6/20 @ 8:14 AM
✅
445kj
86rpm
45%
20mph
Tuesday 4/7/20 @ 3:43 PM
296kj
82rpm
39%
17mph
Sunday 12/2/18 @ 9:20 AM
✅
303kj
75rpm
51%
20mph
Friday 10/19/18 @ 5:18 PM
254kj
80rpm
45%
19mph
Thursday 11/29/18 @ 9:26 AM
✅
176kj
83rpm
44%
19mph
Thursday 10/18/18 @ 4:50 PM
171kj
88rpm
42%
19mph
Workouts
245
kj
Tuesday 2/23/21
171
kj
Thursday 10/18/18