Shake and Bake
VS
Workouts
Tuesday 9/7/21 @ 3:23 PM
✅
280kj
83rpm
45%
19mph
Thursday 9/23/21 @ 1:44 PM
58kj
31rpm
30%
6mph
Tuesday 7/27/21 @ 12:12 PM
✅
143kj
83rpm
47%
19mph
Sunday 8/8/21 @ 4:37 PM
48kj
43rpm
37%
9mph
Monday 6/7/21 @ 8:12 AM
✅
202kj
82rpm
40%
16mph
Sunday 6/6/21 @ 9:36 AM
73kj
39rpm
30%
7mph
Tuesday 4/20/21 @ 11:30 AM
✅
157kj
89rpm
33%
15mph
Monday 5/3/21 @ 5:28 PM
96kj
41rpm
33%
8mph
Saturday 3/13/21 @ 12:9 PM
✅
131kj
84rpm
38%
17mph
Monday 3/8/21 @ 9:10 AM
79kj
45rpm
34%
9mph
Thursday 11/12/20 @ 10:59 AM
✅
437kj
89rpm
43%
20mph
Sunday 11/22/20 @ 6:4 PM
318kj
81rpm
41%
17mph
Friday 11/13/20 @ 11:27 AM
✅
119kj
88rpm
36%
16mph
Wednesday 9/30/20 @ 7:32 PM
85kj
80rpm
31%
13mph
Tuesday 10/27/20 @ 7:56 AM
✅
192kj
77rpm
48%
19mph
Sunday 10/11/20 @ 7:22 PM
140kj
70rpm
46%
17mph
Thursday 5/14/20 @ 8:12 AM
✅
283kj
86rpm
44%
19mph
Friday 3/29/19 @ 6:53 AM
252kj
79rpm
46%
19mph
Tuesday 12/3/19 @ 4:3 PM
✅
90kj
82rpm
44%
19mph
Friday 12/6/19 @ 9:5 AM
73kj
80rpm
42%
18mph
aintheatl
Soggy Donut City
49
🔥
VS
disruptive
Palm Beach, Florida
25
Workouts
96
kj
Monday 5/3/21
318
kj
Sunday 11/22/20
140
kj
Sunday 10/11/20
252
kj
Friday 3/29/19