Shake and Bake
Workouts
Monday 11/9/20 @ 10:29 AM
✅
590kj
87rpm
44%
20mph
Sunday 12/6/20 @ 5:8 PM
331kj
84rpm
36%
16mph
Saturday 11/2/19 @ 2:41 PM
✅
570kj
83rpm
46%
20mph
Friday 10/16/20 @ 12:44 PM
339kj
76rpm
39%
16mph
Wednesday 9/4/19 @ 2:58 PM
✅
576kj
83rpm
45%
19mph
Saturday 10/10/20 @ 3:51 PM
366kj
80rpm
38%
16mph
Wednesday 7/22/20 @ 1:0 PM
✅
572kj
87rpm
44%
19mph
Sunday 5/31/20 @ 5:56 PM
350kj
80rpm
38%
16mph
Sunday 6/21/20 @ 7:36 AM
✅
896kj
81rpm
47%
20mph
Thursday 6/18/20 @ 2:27 PM
549kj
80rpm
39%
16mph
Monday 9/16/19 @ 2:40 PM
✅
440kj
83rpm
46%
20mph
Wednesday 9/18/19 @ 10:12 PM
222kj
77rpm
37%
15mph
Sunday 2/16/20 @ 9:8 AM
✅
590kj
85rpm
45%
20mph
Monday 2/10/20 @ 4:41 PM
326kj
79rpm
37%
15mph
Monday 12/16/19 @ 9:12 AM
✅
444kj
84rpm
46%
20mph
Wednesday 12/18/19 @ 1:52 AM
221kj
74rpm
38%
15mph
Wednesday 11/6/19 @ 9:12 AM
✅
438kj
83rpm
46%
20mph
Monday 11/4/19 @ 9:56 PM
208kj
79rpm
35%
14mph
Monday 9/23/19 @ 8:13 AM
✅
428kj
85rpm
45%
19mph
Wednesday 9/25/19 @ 9:27 PM
209kj
78rpm
35%
14mph
Workouts
331
kj
Sunday 12/6/20
339
kj
Friday 10/16/20
350
kj
Sunday 5/31/20
549
kj
Thursday 6/18/20
326
kj
Monday 2/10/20
221
kj
Wednesday 12/18/19
208
kj
Monday 11/4/19