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Shake and Bake
aintheatl
Soggy Donut City
130 đĽ
Beat cutieevette
VS
cutieevette
OH#BGM#PZPđđ
6
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Wednesday 7/22/20 @ 1:0 PM
â
572
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:39 PM
351
kj
82
rpm
38
%
16
mph
Saturday 2/13/21 @ 2:23 PM
243
kj
92
rpm
31
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:0 PM
â
282
kj
85
rpm
36
%
16
mph
Friday 3/27/20 @ 8:11 AM
â
279
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 5:52 PM
164
kj
77
rpm
38
%
15
mph
Saturday 11/2/19 @ 2:41 PM
â
570
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 2:11 PM
347
kj
77
rpm
39
%
16
mph
Wednesday 9/4/19 @ 2:58 PM
â
576
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 1:9 PM
366
kj
78
rpm
38
%
16
mph
Saturday 7/11/20 @ 7:30 AM
â
432
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/13/20 @ 11:28 AM
249
kj
79
rpm
34
%
15
mph
Monday 9/16/19 @ 2:40 PM
â
440
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 8:20 PM
279
kj
85
rpm
37
%
16
mph
Monday 9/23/19 @ 8:13 AM
â
428
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 12:32 PM
273
kj
83
rpm
37
%
16
mph
Tuesday 9/3/19 @ 8:10 AM
â
432
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 1:21 AM
276
kj
76
rpm
40
%
16
mph
Saturday 7/7/18 @ 8:19 AM
â
356
kj
81
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 1/1/19 @ 6:53 PM
282
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
130 đĽ
Beat cutieevette
VS
cutieevette
OH#BGM#PZPđđ
6
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
572
kj
Wednesday 7/22/20
351
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Saturday 2/13/21
â
282
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
279
kj
Friday 3/27/20
164
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
570
kj
Saturday 11/2/19
347
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
â
576
kj
Wednesday 9/4/19
366
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
â
432
kj
Saturday 7/11/20
249
kj
Thursday 2/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
â
440
kj
Monday 9/16/19
279
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
â
428
kj
Monday 9/23/19
273
kj
Saturday 9/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
â
432
kj
Tuesday 9/3/19
276
kj
Friday 9/6/19
45 min All for One Ride
All Instructors
View Class
Share
â
356
kj
Saturday 7/7/18
282
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts