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Shake and Bake
aintheatl
Soggy Donut City
166 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
31
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 12:56 PM
166
kj
90
rpm
34
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/12/22 @ 4:11 PM
✅
249
kj
93
rpm
39
%
18
mph
Saturday 1/15/22 @ 12:37 PM
74
kj
77
rpm
36
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Monday 12/13/21 @ 5:17 PM
✅
163
kj
82
rpm
48
%
20
mph
Wednesday 5/5/21 @ 10:1 AM
150
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Wednesday 6/23/21 @ 3:51 PM
✅
161
kj
85
rpm
35
%
15
mph
Tuesday 2/16/21 @ 5:36 PM
259
kj
90
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 4:29 PM
✅
289
kj
87
rpm
36
%
16
mph
Thursday 12/12/19 @ 9:12 AM
✅
456
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:47 PM
298
kj
86
rpm
38
%
17
mph
Wednesday 9/23/20 @ 8:20 AM
✅
277
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/22/20 @ 2:48 PM
177
kj
91
rpm
34
%
16
mph
Thursday 9/5/19 @ 8:8 AM
✅
390
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 2:34 PM
269
kj
87
rpm
36
%
16
mph
Tuesday 11/12/19 @ 1:4 PM
✅
292
kj
93
rpm
42
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 4:47 PM
188
kj
84
rpm
37
%
16
mph
Friday 3/27/20 @ 7:49 AM
✅
83
kj
75
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 1:47 PM
75
kj
78
rpm
37
%
15
mph
Wednesday 3/18/20 @ 5:11 PM
✅
194
kj
82
rpm
39
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 12:44 PM
131
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
166 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
31
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Saturday 2/6/21
✅
249
kj
Saturday 2/12/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
74
kj
Saturday 1/15/22
✅
163
kj
Monday 12/13/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
150
kj
Wednesday 5/5/21
✅
161
kj
Wednesday 6/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Tuesday 2/16/21
✅
289
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 12/12/19
298
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
277
kj
Wednesday 9/23/20
177
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Thursday 9/5/19
269
kj
Monday 9/14/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 11/12/19
188
kj
Saturday 8/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Friday 3/27/20
75
kj
Friday 1/31/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
194
kj
Wednesday 3/18/20
131
kj
Friday 2/21/20
Previous Workouts
Next Workouts