Shake and Bake
Workouts
Saturday 2/6/21 @ 11:28 AM
152kj
102rpm
36%
18mph
Saturday 10/8/22 @ 2:39 PM
✅
287kj
97rpm
48%
23mph
Monday 5/31/21 @ 10:30 AM
279kj
89rpm
35%
16mph
Tuesday 8/10/21 @ 12:4 PM
✅
427kj
81rpm
42%
18mph
Saturday 2/6/21 @ 12:56 PM
166kj
90rpm
34%
16mph
Saturday 2/6/21 @ 1:0 PM
✅
300kj
92rpm
43%
20mph
Saturday 9/26/20 @ 11:35 AM
✅
71kj
89rpm
39%
17mph
Tuesday 2/16/21 @ 12:59 PM
56kj
87rpm
36%
16mph
Tuesday 2/25/20 @ 9:10 AM
443kj
81rpm
47%
20mph
Thursday 1/28/21 @ 1:2 PM
✅
474kj
87rpm
45%
20mph
Wednesday 9/23/20 @ 8:20 AM
277kj
90rpm
42%
19mph
Friday 12/18/20 @ 1:18 PM
✅
289kj
88rpm
43%
19mph
Friday 12/20/19 @ 9:10 AM
411kj
82rpm
46%
19mph
Thursday 11/12/20 @ 1:2 PM
✅
438kj
85rpm
45%
20mph
Tuesday 9/3/19 @ 8:10 AM
432kj
78rpm
48%
20mph
Thursday 1/30/20 @ 11:8 AM
✅
444kj
88rpm
43%
19mph
Wednesday 3/13/19 @ 8:16 AM
✅
484kj
68rpm
56%
20mph
Saturday 3/9/19 @ 11:59 AM
396kj
75rpm
47%
18mph
Friday 10/26/18 @ 8:31 AM
✅
331kj
74rpm
52%
20mph
Sunday 10/28/18 @ 11:31 AM
320kj
87rpm
46%
20mph
Workouts
166
kj
Saturday 2/6/21
443
kj
Tuesday 2/25/20
277
kj
Wednesday 9/23/20
411
kj
Friday 12/20/19