Shake and Bake
Workouts
Saturday 3/13/21 @ 12:9 PM
131kj
84rpm
38%
17mph
Friday 2/26/21 @ 9:37 PM
✅
250kj
79rpm
53%
22mph
Saturday 2/13/21 @ 2:23 PM
243kj
92rpm
31%
15mph
Thursday 12/31/20 @ 3:4 PM
✅
560kj
92rpm
46%
21mph
Thursday 11/12/20 @ 10:59 AM
437kj
89rpm
43%
20mph
Friday 11/6/20 @ 10:56 AM
✅
583kj
89rpm
49%
22mph
Wednesday 11/25/20 @ 9:17 AM
414kj
87rpm
43%
19mph
Sunday 7/26/20 @ 12:40 PM
✅
552kj
92rpm
47%
21mph
Monday 11/9/20 @ 10:29 AM
590kj
87rpm
44%
20mph
Thursday 11/12/20 @ 9:7 PM
✅
765kj
87rpm
50%
22mph
Sunday 6/21/20 @ 7:36 AM
896kj
81rpm
47%
20mph
Sunday 9/6/20 @ 12:41 PM
✅
1203kj
80rpm
54%
22mph
Monday 3/30/20 @ 4:39 PM
447kj
82rpm
46%
20mph
Tuesday 9/1/20 @ 9:0 AM
✅
586kj
82rpm
52%
22mph
Wednesday 7/22/20 @ 1:0 PM
572kj
87rpm
44%
19mph
Thursday 4/9/20 @ 9:14 AM
✅
610kj
80rpm
48%
20mph
Sunday 1/26/20 @ 2:49 PM
607kj
89rpm
44%
20mph
Saturday 6/27/20 @ 7:57 PM
✅
747kj
83rpm
51%
22mph
Tuesday 4/7/20 @ 3:51 PM
297kj
84rpm
46%
20mph
Tuesday 4/7/20 @ 8:56 AM
✅
312kj
93rpm
43%
20mph
Workouts
437
kj
Thursday 11/12/20
590
kj
Monday 11/9/20
896
kj
Sunday 6/21/20
572
kj
Wednesday 7/22/20
607
kj
Sunday 1/26/20
297
kj
Tuesday 4/7/20