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Shake and Bake
aintheatl
Soggy Donut City
109 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
105
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Tuesday 11/12/19 @ 1:4 PM
✅
292
kj
93
rpm
42
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 11/27/22 @ 7:45 PM
242
kj
77
rpm
43
%
18
mph
Thursday 12/12/19 @ 9:12 AM
✅
456
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/4/19 @ 9:4 AM
439
kj
75
rpm
48
%
19
mph
Friday 4/10/20 @ 4:4 PM
✅
302
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 9:16 PM
268
kj
80
rpm
45
%
19
mph
Wednesday 3/18/20 @ 5:11 PM
✅
194
kj
82
rpm
39
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 5/24/21 @ 7:44 AM
140
kj
71
rpm
37
%
14
mph
Saturday 2/6/21 @ 12:56 PM
166
kj
90
rpm
34
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 9:16 AM
✅
234
kj
73
rpm
45
%
18
mph
Tuesday 2/25/20 @ 9:10 AM
✅
443
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/26/20 @ 9:16 AM
407
kj
77
rpm
47
%
19
mph
Wednesday 9/23/20 @ 8:20 AM
✅
277
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 12/19/20 @ 10:7 PM
165
kj
71
rpm
38
%
15
mph
Thursday 9/5/19 @ 8:8 AM
390
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/15/19 @ 8:13 PM
✅
428
kj
88
rpm
43
%
19
mph
Tuesday 6/25/19 @ 8:23 AM
258
kj
86
rpm
42
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/18/20 @ 9:2 PM
✅
271
kj
83
rpm
43
%
18
mph
Thursday 4/16/20 @ 9:55 AM
✅
301
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:38 PM
265
kj
78
rpm
45
%
19
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
109 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
105
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 11/12/19
242
kj
Sunday 11/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 12/12/19
439
kj
Wednesday 12/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 4/10/20
268
kj
Friday 4/10/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
194
kj
Wednesday 3/18/20
140
kj
Monday 5/24/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Saturday 2/6/21
✅
234
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Tuesday 2/25/20
407
kj
Wednesday 2/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
277
kj
Wednesday 9/23/20
165
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
390
kj
Thursday 9/5/19
✅
428
kj
Sunday 9/15/19
30 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Tuesday 6/25/19
✅
271
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 4/16/20
265
kj
Sunday 4/5/20
Previous Workouts
Next Workouts