Shake and Bake
Workouts
Tuesday 2/16/21 @ 5:36 PM
259kj
90rpm
34%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 10/16/19 @ 3:20 PM
303kj
89rpm
44%
20mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Friday 9/27/19 @ 3:3 PM
589kj
84rpm
46%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 3/23/20 @ 1:30 PM
396kj
85rpm
43%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 9/12/21 @ 4:16 PM
233kj
91rpm
39%
18mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 5/5/21 @ 10:1 AM
150kj
88rpm
33%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 8:12 AM
421kj
87rpm
43%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 1/3/20 @ 9:12 AM
491kj
85rpm
47%
20mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 8/24/20 @ 8:10 AM
439kj
87rpm
44%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Friday 3/27/20 @ 7:49 AM
83kj
75rpm
39%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
303
kj
Wednesday 10/16/19
396
kj
Monday 3/23/20
233
kj
Sunday 9/12/21
150
kj
Wednesday 5/5/21
439
kj
Monday 8/24/20