Shake and Bake
Workouts
Monday 7/4/22 @ 4:11 PM
469kj
90rpm
43%
20mph
Monday 1/8/24 @ 1:38 AM
✅
636kj
93rpm
49%
23mph
Wednesday 12/2/20 @ 3:20 AM
341kj
83rpm
49%
21mph
Sunday 3/22/20 @ 1:51 AM
✅
393kj
96rpm
47%
22mph
Sunday 11/29/20 @ 1:3 AM
618kj
83rpm
53%
22mph
Tuesday 6/9/20 @ 2:7 AM
✅
659kj
88rpm
52%
23mph
Thursday 10/15/20 @ 11:56 PM
360kj
85rpm
50%
21mph
Thursday 10/15/20 @ 2:48 AM
✅
412kj
87rpm
51%
23mph
Saturday 11/2/19 @ 3:18 AM
667kj
88rpm
46%
21mph
Saturday 10/26/19 @ 12:35 AM
✅
806kj
92rpm
49%
22mph
Saturday 9/7/19 @ 12:37 AM
659kj
85rpm
47%
20mph
Thursday 10/8/20 @ 1:22 AM
✅
860kj
87rpm
52%
23mph
Saturday 7/11/20 @ 2:56 AM
574kj
84rpm
50%
22mph
Sunday 9/29/19 @ 12:39 AM
✅
629kj
92rpm
49%
23mph
Saturday 9/28/19 @ 1:49 AM
494kj
80rpm
49%
20mph
Wednesday 5/13/20 @ 2:29 AM
✅
632kj
90rpm
50%
23mph
Thursday 11/7/19 @ 3:19 AM
501kj
83rpm
49%
21mph
Thursday 11/7/19 @ 1:21 AM
✅
588kj
93rpm
48%
22mph
Wednesday 9/25/19 @ 9:45 PM
472kj
95rpm
42%
20mph
Friday 7/19/19 @ 2:54 AM
✅
614kj
88rpm
51%
22mph
Workouts
469
kj
Monday 7/4/22
341
kj
Wednesday 12/2/20
667
kj
Saturday 11/2/19
501
kj
Thursday 11/7/19