Shake and Bake
Workouts
Sunday 7/25/21 @ 4:0 PM
243kj
75rpm
39%
16mph
Sunday 11/12/23 @ 12:16 AM
✅
262kj
87rpm
35%
16mph
Friday 2/10/23 @ 1:51 AM
204kj
83rpm
33%
14mph
Wednesday 11/8/23 @ 2:0 AM
✅
251kj
86rpm
35%
16mph
Tuesday 1/31/23 @ 12:56 AM
215kj
80rpm
34%
15mph
Tuesday 1/31/23 @ 1:1 AM
✅
239kj
85rpm
34%
15mph
Saturday 1/8/22 @ 6:29 PM
279kj
85rpm
33%
15mph
Sunday 4/25/21 @ 9:1 PM
✅
402kj
89rpm
37%
17mph
Saturday 10/2/21 @ 6:15 PM
281kj
83rpm
34%
15mph
Thursday 4/13/23 @ 3:3 AM
✅
292kj
86rpm
33%
15mph
Wednesday 1/19/22 @ 1:38 AM
214kj
81rpm
34%
14mph
Wednesday 1/19/22 @ 11:1 PM
✅
266kj
88rpm
35%
16mph
Wednesday 1/12/22 @ 1:3 AM
201kj
86rpm
31%
14mph
Wednesday 1/12/22 @ 11:15 PM
✅
248kj
90rpm
34%
16mph
Sunday 1/2/22 @ 9:31 PM
206kj
81rpm
34%
15mph
Sunday 1/2/22 @ 9:41 PM
✅
246kj
87rpm
35%
16mph
Friday 10/15/21 @ 1:17 AM
222kj
78rpm
36%
15mph
Tuesday 4/27/21 @ 5:21 PM
✅
310kj
87rpm
38%
17mph
Thursday 10/1/20 @ 12:20 PM
✅
228kj
82rpm
35%
15mph
Thursday 3/26/20 @ 12:49 AM
209kj
66rpm
39%
14mph
Workouts
243
kj
Sunday 7/25/21
204
kj
Friday 2/10/23
279
kj
Saturday 1/8/22
281
kj
Saturday 10/2/21
214
kj
Wednesday 1/19/22
201
kj
Wednesday 1/12/22
206
kj
Sunday 1/2/22
209
kj
Thursday 3/26/20