Shake and Bake
Workouts
Sunday 7/25/21 @ 4:0 PM
243kj
75rpm
39%
16mph
Saturday 1/20/24 @ 4:12 PM
✅
356kj
84rpm
41%
18mph
Wednesday 1/12/22 @ 1:3 AM
201kj
86rpm
31%
14mph
Friday 4/21/23 @ 9:35 PM
✅
346kj
84rpm
40%
18mph
Friday 10/15/21 @ 1:17 AM
222kj
78rpm
36%
15mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Saturday 10/2/21 @ 6:15 PM
281kj
83rpm
34%
15mph
Sunday 4/9/23 @ 3:47 PM
✅
489kj
84rpm
42%
18mph
Friday 2/10/23 @ 1:51 AM
204kj
83rpm
33%
14mph
Wednesday 2/8/23 @ 10:51 PM
✅
335kj
82rpm
41%
18mph
Thursday 1/19/23 @ 12:2 AM
189kj
78rpm
33%
14mph
Thursday 1/12/23 @ 10:38 PM
✅
344kj
84rpm
40%
18mph
Monday 9/5/22 @ 5:9 PM
202kj
74rpm
37%
14mph
Wednesday 6/22/22 @ 9:40 PM
✅
349kj
86rpm
41%
18mph
Wednesday 10/6/21 @ 1:33 AM
206kj
78rpm
35%
14mph
Monday 4/4/22 @ 11:43 PM
✅
345kj
88rpm
40%
18mph
Wednesday 10/13/21 @ 1:31 AM
216kj
79rpm
34%
14mph
Monday 10/11/21 @ 10:52 PM
✅
310kj
87rpm
38%
17mph
Sunday 1/17/21 @ 6:23 PM
282kj
72rpm
43%
16mph
Sunday 1/10/21 @ 11:35 PM
✅
320kj
76rpm
43%
17mph
Workouts
243
kj
Sunday 7/25/21
201
kj
Wednesday 1/12/22
281
kj
Saturday 10/2/21
204
kj
Friday 2/10/23
189
kj
Thursday 1/19/23
202
kj
Monday 9/5/22
206
kj
Wednesday 10/6/21