Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 12:10 PM
✅
428kj
81rpm
46%
19mph
Friday 1/24/20 @ 11:15 AM
302kj
86rpm
38%
17mph
Wednesday 12/23/20 @ 5:42 PM
✅
101kj
78rpm
41%
17mph
Tuesday 1/19/21 @ 1:50 PM
77kj
74rpm
37%
15mph
Tuesday 4/7/20 @ 4:26 PM
✅
343kj
90rpm
46%
21mph
Monday 6/22/20 @ 11:18 AM
176kj
78rpm
39%
16mph
Sunday 6/14/20 @ 11:54 PM
✅
1063kj
86rpm
48%
21mph
Saturday 8/3/19 @ 4:41 PM
711kj
79rpm
44%
18mph
Sunday 5/17/20 @ 6:32 PM
✅
704kj
84rpm
49%
21mph
Monday 11/11/19 @ 12:9 PM
402kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 11:39 AM
✅
675kj
89rpm
46%
21mph
Monday 1/27/20 @ 11:12 AM
366kj
78rpm
39%
16mph
Tuesday 12/17/19 @ 11:38 AM
✅
469kj
84rpm
47%
20mph
Wednesday 12/18/19 @ 12:34 PM
9kj
81rpm
26%
11mph
Sunday 12/1/19 @ 12:30 PM
✅
454kj
90rpm
44%
20mph
Saturday 12/7/19 @ 3:44 PM
289kj
89rpm
37%
17mph
Friday 11/22/19 @ 3:26 PM
✅
329kj
81rpm
50%
21mph
Tuesday 5/7/19 @ 2:19 PM
161kj
74rpm
39%
15mph
Monday 4/1/19 @ 10:26 AM
45kj
93rpm
30%
14mph
Thursday 6/27/19 @ 3:12 PM
✅
46kj
89rpm
32%
15mph
aikidodale
Daily Stoic - 2024
100
🔥
VS
grumpyfairy
Arlington, VA
2
Workouts
302
kj
Friday 1/24/20
176
kj
Monday 6/22/20
711
kj
Saturday 8/3/19
402
kj
Monday 11/11/19
366
kj
Monday 1/27/20
9
kj
Wednesday 12/18/19
289
kj
Saturday 12/7/19
161
kj
Tuesday 5/7/19