Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 12:1 PM
✅
720kj
86rpm
48%
21mph
Monday 12/7/20 @ 8:49 PM
297kj
76rpm
36%
15mph
Thursday 9/9/21 @ 9:31 PM
✅
505kj
91rpm
45%
21mph
Tuesday 10/5/21 @ 11:55 AM
240kj
77rpm
37%
15mph
Saturday 8/21/21 @ 10:53 AM
✅
436kj
87rpm
44%
19mph
Thursday 8/26/21 @ 2:38 PM
215kj
78rpm
36%
15mph
Sunday 12/13/20 @ 2:4 PM
✅
741kj
86rpm
49%
21mph
Monday 12/14/20 @ 1:12 PM
301kj
78rpm
36%
15mph
Saturday 7/4/20 @ 7:2 PM
✅
751kj
85rpm
50%
22mph
Friday 7/3/20 @ 1:2 PM
290kj
71rpm
38%
15mph
Wednesday 2/3/21 @ 12:32 PM
✅
529kj
81rpm
49%
21mph
Monday 2/1/21 @ 2:27 PM
236kj
79rpm
36%
15mph
Monday 7/27/20 @ 6:3 PM
✅
303kj
91rpm
44%
20mph
Friday 9/4/20 @ 6:36 PM
127kj
83rpm
32%
14mph
Monday 3/2/20 @ 4:35 PM
✅
512kj
87rpm
47%
21mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Sunday 5/26/19 @ 7:47 PM
✅
479kj
81rpm
48%
20mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Monday 6/1/20 @ 9:3 PM
✅
489kj
89rpm
45%
20mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
aikidodale
Daily Stoic - 2024
273
🔥
VS
downtown_brown
Lavallette, NJ
10
Workouts
215
kj
Thursday 8/26/21
127
kj
Friday 9/4/20
205
kj
Monday 10/12/20
168
kj
Friday 5/31/19