Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aikidodale
Daily Stoic - 2024
284 🔥
Beat awesomesauce
VS
awesomesauce
SATX
75
Beat aikidodale
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 12:19 PM
✅
323
kj
86
rpm
47
%
20
mph
30 min Reggae Ride
Denis Morton
View Class
Share
Tuesday 2/22/22 @ 1:9 PM
195
kj
80
rpm
39
%
16
mph
Thursday 4/23/20 @ 12:6 PM
502
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:0 PM
✅
502
kj
92
rpm
45
%
21
mph
Sunday 5/26/19 @ 7:47 PM
479
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 11:8 AM
✅
497
kj
89
rpm
46
%
21
mph
Thursday 9/9/21 @ 9:31 PM
✅
505
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 12:6 PM
479
kj
88
rpm
45
%
20
mph
Friday 7/30/21 @ 2:2 PM
✅
665
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 11:32 AM
608
kj
75
rpm
50
%
20
mph
Sunday 12/13/20 @ 2:4 PM
✅
741
kj
86
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:14 PM
686
kj
93
rpm
45
%
21
mph
Saturday 7/4/20 @ 7:2 PM
✅
751
kj
85
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 11:9 AM
673
kj
98
rpm
43
%
21
mph
Thursday 8/20/20 @ 11:58 AM
✅
316
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:47 PM
263
kj
91
rpm
41
%
19
mph
Sunday 2/14/21 @ 11:30 PM
✅
658
kj
86
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:0 PM
643
kj
87
rpm
46
%
20
mph
Monday 7/27/20 @ 6:3 PM
✅
303
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 11:0 PM
263
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
aikidodale
Daily Stoic - 2024
284 🔥
Beat awesomesauce
VS
awesomesauce
SATX
75
Beat aikidodale
Workouts
Previous Workouts
Next Workouts
30 min Reggae Ride
Denis Morton
View Class
Share
✅
323
kj
Friday 2/25/22
195
kj
Tuesday 2/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Thursday 4/23/20
✅
502
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
479
kj
Sunday 5/26/19
✅
497
kj
Sunday 6/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Thursday 9/9/21
479
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 7/30/21
608
kj
Saturday 6/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Sunday 12/13/20
686
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
751
kj
Saturday 7/4/20
673
kj
Sunday 9/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Thursday 8/20/20
263
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
658
kj
Sunday 2/14/21
643
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
303
kj
Monday 7/27/20
263
kj
Sunday 2/14/21
Previous Workouts
Next Workouts