Shake and Bake
Workouts
Thursday 4/30/20 @ 12:1 PM
474kj
86rpm
46%
20mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 4/23/20 @ 12:6 PM
502kj
83rpm
49%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 1/11/24 @ 11:58 PM
0kj
0rpm
35%
0mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 12/16/23 @ 8:37 PM
464kj
84rpm
46%
20mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Sunday 3/13/22 @ 12:18 PM
474kj
87rpm
46%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 4/9/23 @ 2:39 PM
418kj
79rpm
46%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 8/20/21 @ 8:6 PM
287kj
91rpm
42%
19mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Thursday 3/4/21 @ 5:8 PM
486kj
89rpm
42%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 4/8/20 @ 9:2 PM
533kj
87rpm
47%
21mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 2/19/19 @ 1:54 PM
500kj
80rpm
50%
20mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
474
kj
Thursday 4/30/20
502
kj
Thursday 4/23/20
474
kj
Sunday 3/13/22
418
kj
Sunday 4/9/23
287
kj
Friday 8/20/21