Shake and Bake
Workouts
Monday 6/13/22 @ 2:32 PM
140kj
73rpm
44%
17mph
Saturday 6/18/22 @ 1:13 PM
✅
212kj
81rpm
49%
20mph
Monday 5/16/22 @ 12:31 PM
232kj
73rpm
46%
18mph
Sunday 5/15/22 @ 8:48 PM
✅
332kj
79rpm
50%
21mph
Wednesday 1/19/22 @ 2:6 PM
159kj
74rpm
47%
18mph
Thursday 1/13/22 @ 2:58 PM
✅
213kj
83rpm
48%
20mph
Monday 10/25/21 @ 2:25 PM
234kj
76rpm
45%
18mph
Wednesday 11/3/21 @ 12:31 PM
✅
294kj
79rpm
48%
20mph
Thursday 6/17/21 @ 2:10 PM
146kj
69rpm
48%
17mph
Friday 6/18/21 @ 12:36 PM
✅
200kj
71rpm
52%
20mph
Tuesday 3/30/21 @ 1:24 PM
363kj
80rpm
44%
18mph
Friday 4/2/21 @ 6:16 PM
✅
476kj
82rpm
48%
20mph
Sunday 1/10/21 @ 6:24 PM
236kj
80rpm
44%
18mph
Monday 1/11/21 @ 1:20 PM
✅
305kj
81rpm
48%
20mph
Friday 1/8/21 @ 6:6 PM
364kj
75rpm
46%
18mph
Thursday 12/31/20 @ 10:5 PM
✅
509kj
76rpm
53%
21mph
Wednesday 12/9/20 @ 3:17 PM
366kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 12:53 PM
✅
453kj
92rpm
43%
20mph
Thursday 8/13/20 @ 2:23 PM
195kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
359kj
79rpm
53%
21mph
Workouts
234
kj
Monday 10/25/21