Shake and Bake

Workouts

Sunday 9/20/20 @ 3:2 PM
77kj
64rpm
49%
17mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 10/18/20 @ 5:48 PM
53kj
65rpm
41%
14mph
Monday 12/21/20 @ 4:45 PM
238kj
67rpm
48%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
250kj
56rpm
55%
16mph
Wednesday 1/22/20 @ 11:6 PM
246kj
66rpm
51%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 11/20/20 @ 2:4 AM
232kj
65rpm
49%
17mph
Sunday 9/20/20 @ 2:29 PM
139kj
42rpm
44%
10mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Friday 9/18/20 @ 1:5 AM
109kj
36rpm
47%
8mph
Saturday 8/22/20 @ 1:30 PM
253kj
68rpm
50%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:30 PM
295kj
144rpm
0%
0mph
Saturday 6/27/20 @ 11:0 PM
169kj
74rpm
48%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 1:58 PM
117kj
74rpm
41%
15mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
77 kj
Sunday 9/20/20
53 kj
Sunday 10/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
238 kj
Monday 12/21/20
250 kj
Wednesday 12/16/20
30 min XOXO, Cody
Cody Rigsby
246 kj
Wednesday 1/22/20
232 kj
Friday 11/20/20
30 min Bike Bootcamp: Full Body
Robin Arzón
139 kj
Sunday 9/20/20
109 kj
Friday 9/18/20
30 min The Greatest Showman Ride
Robin Arzón
253 kj
Saturday 8/22/20
295 kj
Wednesday 4/15/20
20 min 80s Ride
Cody Rigsby
169 kj
Saturday 6/27/20
117 kj
Thursday 6/18/20