Ricky
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Shake and Bake
ahotmessexpress
SWFL
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
41 🔥
Beat ahotmessexpress
Workouts
Previous Workouts
Next Workouts
Thursday 5/20/21 @ 10:20 PM
137
kj
71
rpm
43
%
16
mph
20 min 80s Ride
Bradley Rose
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Friday 5/21/21 @ 10:13 AM
✅
276
kj
79
rpm
54
%
22
mph
Thursday 1/28/21 @ 12:18 AM
169
kj
67
rpm
51
%
18
mph
20 min 80s Ride
Robin Arzón
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Wednesday 1/27/21 @ 11:30 AM
✅
284
kj
77
rpm
56
%
23
mph
Thursday 3/25/21 @ 10:17 PM
151
kj
67
rpm
47
%
16
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 3/23/21 @ 1:48 PM
✅
315
kj
81
rpm
56
%
24
mph
Tuesday 4/28/20 @ 8:19 PM
165
kj
74
rpm
47
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 4/21/20 @ 1:6 PM
✅
307
kj
80
rpm
56
%
23
mph
Saturday 12/26/20 @ 5:46 PM
87
kj
68
rpm
41
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 10/21/20 @ 10:13 AM
✅
211
kj
76
rpm
56
%
23
mph
Wednesday 7/22/20 @ 4:13 PM
145
kj
67
rpm
46
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 7/22/20 @ 4:9 PM
✅
319
kj
77
rpm
58
%
24
mph
Tuesday 5/5/20 @ 10:9 PM
251
kj
77
rpm
44
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 3:26 PM
✅
399
kj
78
rpm
54
%
22
mph
Wednesday 4/22/20 @ 10:40 PM
229
kj
71
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/7/19 @ 2:13 PM
✅
353
kj
76
rpm
53
%
21
mph
Sunday 3/22/20 @ 8:38 PM
232
kj
59
rpm
50
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 5/20/19 @ 3:44 PM
✅
365
kj
78
rpm
52
%
21
mph
Saturday 2/15/20 @ 10:52 PM
128
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Share
Thursday 1/16/20 @ 3:53 PM
✅
212
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ahotmessexpress
SWFL
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
41 🔥
Beat ahotmessexpress
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Bradley Rose
View Class
Share
137
kj
Thursday 5/20/21
✅
276
kj
Friday 5/21/21
20 min 80s Ride
Robin Arzón
View Class
Share
169
kj
Thursday 1/28/21
✅
284
kj
Wednesday 1/27/21
20 min 80s Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 3/25/21
✅
315
kj
Tuesday 3/23/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
165
kj
Tuesday 4/28/20
✅
307
kj
Tuesday 4/21/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
87
kj
Saturday 12/26/20
✅
211
kj
Wednesday 10/21/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
145
kj
Wednesday 7/22/20
✅
319
kj
Wednesday 7/22/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
251
kj
Tuesday 5/5/20
✅
399
kj
Friday 11/1/19
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Wednesday 4/22/20
✅
353
kj
Monday 10/7/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
232
kj
Sunday 3/22/20
✅
365
kj
Monday 5/20/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
128
kj
Saturday 2/15/20
✅
212
kj
Thursday 1/16/20
Previous Workouts
Next Workouts