Shake and Bake
Workouts
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Sunday 1/30/22 @ 10:43 PM
180kj
77rpm
40%
16mph
Friday 1/14/22 @ 5:22 PM
✅
121kj
83rpm
37%
16mph
Monday 11/29/21 @ 1:4 AM
96kj
78rpm
36%
15mph
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Friday 11/22/19 @ 2:15 AM
176kj
76rpm
39%
16mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Tuesday 1/5/21 @ 1:48 PM
160kj
79rpm
37%
15mph
Monday 10/12/20 @ 4:3 PM
✅
398kj
89rpm
50%
22mph
Saturday 10/17/20 @ 12:21 AM
196kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 6:54 PM
✅
107kj
79rpm
49%
20mph
Tuesday 5/12/20 @ 1:8 PM
78kj
75rpm
45%
18mph
Saturday 4/11/20 @ 4:30 PM
✅
356kj
83rpm
50%
21mph
Thursday 5/7/20 @ 1:34 PM
204kj
78rpm
42%
17mph
Saturday 4/4/20 @ 4:43 PM
✅
309kj
86rpm
45%
20mph
Tuesday 4/7/20 @ 1:2 PM
223kj
79rpm
42%
17mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Thursday 3/19/20 @ 2:27 PM
165kj
79rpm
38%
15mph
Wednesday 12/25/19 @ 2:53 PM
✅
129kj
82rpm
39%
16mph
Saturday 12/14/19 @ 8:34 PM
120kj
82rpm
38%
16mph
Workouts
160
kj
Tuesday 1/5/21