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Shake and Bake
ahains34
Get fit at 40 π¬π§
45 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
10
Beat ahains34
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 4:1 PM
189
kj
80
rpm
38
%
16
mph
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
Friday 5/19/23 @ 6:47 PM
β
252
kj
81
rpm
44
%
18
mph
Wednesday 11/23/22 @ 5:14 PM
β
72
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Friday 3/4/22 @ 12:5 PM
71
kj
85
rpm
40
%
17
mph
Sunday 5/29/22 @ 1:5 PM
β
113
kj
79
rpm
43
%
18
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 3/25/22 @ 6:8 AM
96
kj
74
rpm
42
%
17
mph
Thursday 2/18/21 @ 6:59 PM
β
296
kj
79
rpm
47
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Thursday 3/10/22 @ 1:28 PM
236
kj
77
rpm
44
%
18
mph
Tuesday 6/8/21 @ 3:38 PM
β
278
kj
81
rpm
46
%
19
mph
30 min Pride: 80s Ride
Leanne Hainsby
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Share
Monday 6/28/21 @ 10:35 AM
227
kj
77
rpm
44
%
18
mph
Monday 5/11/20 @ 7:51 PM
β
101
kj
87
rpm
45
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 7/4/20 @ 11:33 AM
49
kj
77
rpm
37
%
15
mph
Monday 3/16/20 @ 5:3 PM
β
445
kj
88
rpm
45
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Friday 5/22/20 @ 1:16 PM
363
kj
82
rpm
44
%
18
mph
Monday 2/24/20 @ 4:47 PM
β
203
kj
87
rpm
46
%
20
mph
20 min 90s Pop Ride
Kendall Toole
View Class
Share
Friday 5/15/20 @ 6:15 AM
144
kj
84
rpm
41
%
17
mph
Saturday 2/8/20 @ 9:38 PM
β
286
kj
86
rpm
44
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Tuesday 4/28/20 @ 2:18 PM
208
kj
80
rpm
41
%
17
mph
Friday 4/24/20 @ 7:49 PM
β
322
kj
86
rpm
46
%
20
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 4/23/20 @ 1:58 PM
102
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ahains34
Get fit at 40 π¬π§
45 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
10
Beat ahains34
Workouts
Previous Workouts
Next Workouts
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
189
kj
Monday 5/22/23
β
252
kj
Friday 5/19/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
72
kj
Wednesday 11/23/22
71
kj
Friday 3/4/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
113
kj
Sunday 5/29/22
96
kj
Friday 3/25/22
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
296
kj
Thursday 2/18/21
236
kj
Thursday 3/10/22
30 min Pride: 80s Ride
Leanne Hainsby
View Class
Share
β
278
kj
Tuesday 6/8/21
227
kj
Monday 6/28/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
101
kj
Monday 5/11/20
49
kj
Saturday 7/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
445
kj
Monday 3/16/20
363
kj
Friday 5/22/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
β
203
kj
Monday 2/24/20
144
kj
Friday 5/15/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
286
kj
Saturday 2/8/20
208
kj
Tuesday 4/28/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
322
kj
Friday 4/24/20
102
kj
Thursday 4/23/20
Previous Workouts
Next Workouts