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Shake and Bake
ahains34
Get fit at 40 🇬🇧
24 🔥
Beat anothersheila
VS
anothersheila
Alabama
0
Beat ahains34
Workouts
Previous Workouts
Monday 10/12/20 @ 4:3 PM
✅
398
kj
89
rpm
50
%
22
mph
30 min Alicia Keys Ride
Jess King
View Class
Share
Tuesday 10/19/21 @ 3:55 PM
172
kj
81
rpm
38
%
16
mph
Wednesday 2/17/21 @ 6:39 PM
✅
305
kj
80
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 3/10/19 @ 1:18 AM
185
kj
81
rpm
39
%
16
mph
Monday 12/7/20 @ 5:42 PM
✅
374
kj
86
rpm
50
%
22
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Monday 12/7/20 @ 9:52 PM
172
kj
77
rpm
39
%
16
mph
Sunday 4/12/20 @ 12:55 PM
✅
366
kj
87
rpm
49
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Sunday 4/12/20 @ 1:15 PM
201
kj
80
rpm
41
%
17
mph
Previous Workouts
ahains34
Get fit at 40 🇬🇧
24 🔥
Beat anothersheila
VS
anothersheila
Alabama
0
Beat ahains34
Workouts
Previous Workouts
30 min Alicia Keys Ride
Jess King
View Class
Share
✅
398
kj
Monday 10/12/20
172
kj
Tuesday 10/19/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
305
kj
Wednesday 2/17/21
185
kj
Sunday 3/10/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
374
kj
Monday 12/7/20
172
kj
Monday 12/7/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
366
kj
Sunday 4/12/20
201
kj
Sunday 4/12/20
Previous Workouts