Shake and Bake
Workouts
Friday 1/14/22 @ 5:22 PM
121kj
83rpm
37%
16mph
Wednesday 6/23/21 @ 8:48 AM
✅
212kj
74rpm
52%
20mph
Tuesday 9/1/20 @ 4:10 PM
✅
261kj
91rpm
48%
22mph
Tuesday 6/22/21 @ 9:21 AM
228kj
78rpm
52%
21mph
Friday 6/11/21 @ 2:54 PM
232kj
77rpm
52%
21mph
Monday 6/14/21 @ 8:7 AM
✅
243kj
68rpm
59%
21mph
Monday 6/7/21 @ 4:8 PM
108kj
94rpm
44%
20mph
Wednesday 6/2/21 @ 2:59 PM
✅
112kj
82rpm
49%
21mph
Thursday 11/5/20 @ 9:9 PM
104kj
91rpm
44%
20mph
Saturday 11/7/20 @ 10:56 AM
✅
114kj
75rpm
53%
21mph
Saturday 9/5/20 @ 8:0 PM
215kj
88rpm
46%
20mph
Tuesday 9/8/20 @ 8:57 AM
✅
222kj
84rpm
49%
21mph
Thursday 5/21/20 @ 3:43 PM
✅
351kj
88rpm
48%
21mph
Monday 5/11/20 @ 5:45 AM
333kj
73rpm
54%
21mph
Saturday 2/29/20 @ 3:21 PM
97kj
87rpm
44%
20mph
Tuesday 4/28/20 @ 1:17 PM
✅
114kj
76rpm
53%
21mph
Saturday 4/25/20 @ 7:13 PM
320kj
88rpm
46%
20mph
Sunday 4/26/20 @ 10:50 AM
✅
323kj
73rpm
53%
20mph
Workouts
104
kj
Thursday 11/5/20
333
kj
Monday 5/11/20
320
kj
Saturday 4/25/20